Human heart - something you certainly cannot survive without!
From the ancient times persons had a pretty good idea that human heart is such an important center of life, no individual could be without it. From those times the heart is a symbol of something totally vital and necessary for the very survival of any man or woman. That is probably why our soul is full of utterances mentioning the heart.
Personalities used to believe that the strength of any person is in the heart. Some communities were sure human soul is fidden in the heart, others we certain every thought, either good or dark, is born in the heart, that is why they said that a bad personality has a black heart beating in the chest!
“You are my heart” - so we say about the most important personality in our life. The man able of charming everybody gets the nickname of “the heart of the company”. When something terrible happens to our beloved ones we always convince them not “to take it all to heart”. A brutal and indifferent man is called “heartless”. And if someone really enjoys food we refer him or her to “hearty eaters”. Of course you can enlarge this list with your own examples demonstrating how important is the heart for people!
Now having every part of knowledge up-to-date science provides us with we do understand that the heart is nothing but an organ, but it keeps counting throbs in elation when we are happy and continues crying when we have nasty periods of our lives. God only knows, maybe that is the reason why different failures in the work of human hearts are responsible for the quarter of the total deaths all over the world! Let us memorize general tips about the heart to decipher the first symptoms of any heart illness and to be able to keep your unique biological ticker healthy!
Human heart just as hearts of all animals, is a hollow muscular organ of the body’s circulatory system. It keeps pumping blood throughout the veins. Its continuous rhythmic contractions pump as much as 5-6 liters of blood every minute, about 360 liters of blood every hour and 8 000 - 10 000 liters of blood daily! Normal contraction rate of any healthy adult individual is about 60-80 a minute, i.e. about 4 500 contractions an hour or 100 000 - 108 000 daily! Sounds shocking, doesn’t it! MDs ofter refer heart disorders to cardiac affairs. The point is term cardiac comes from the Greek “kardia” meaning “related to the heart”. Our hearts are very complicated. Normal work of the heart and numerous heart problem called cardiopathies are thoroughly studied by cardiology.
Your heart is divided into four chambers. The two upper chambers are called the left and right atria, while the two lower chambers are called the right and left ventricles. Sometimes doctors speak about the right heart (right atrium and right ventricle together) and the left heart (the left atrium and left ventricle together).
As a rule human heart is the size of a fist, it takes up the major part of the chest, it is slightly shifted to the left and it weighs as much as 250 and 350 grams.
We have already mentioned it above that, the major function of the heart is pumping blood, but this job is a very difficult affair! The heart always pushes our blood in one direction. It goes from the atria to the ventricles and moves on through arteries. Powerful triscupid, mitral, aortic and pulmonary valves in the heart prevent the blood from flowing backwards. It is very important because the heart simultaneously sends de-oxygenated blood towards the lungs and oxygenated blood to every system and organ of our body!
The right heart is responsible for collecting de-oxygenated blood in its atrium and moving it through the ventricle directly into the lungs, where carbon dioxide is dropped off (when we exhale) and oxygen picked up (when we inhale). This occurs with the help of erythrocytes taking part in the process of diffusion.
The left heart is responsible for collecting oxygenated blood from the lungs in its atrium and moving it through the ventricle and via the aorta out to the body. As you can see, a much greater power is needed to move the blood through the large systemic circulation. that is exactly why the muscle wall surrounding the left ventricle is considerable thicker than that of the right ventricle pushing the blood directly into the lungs.
The bulk of humans recklessly think their personal biological ticker will always be there for them and they never do a thing to help it. As some cardiologists say, you have a healthy heart if it never reminds you of the fact it is there, in your chest and keeps working 24/7. It is a pity, individuals start thinking about the heart only when it fails them for the first time when it is to late to prevent a problem.
Do you know what habits, lifestyles and behavior hurt your personal biological engine? First of all, stressful jobs and family rows make your heart beat at a crazy speed. Lack of sleep and leisure, a stream of wicked emotions and the feeling of deprivation make the situation worse. Bad ecology, insufficient recreations give some strain to your heart, too. Junk and fast food, irregular meals and wrong diets do not provide your heart with elements necessary for its flawless functioning. Lack of physical exercise make your heart muscles weaker, as a result your engine is not always able of managing extra strain. Try not to forget that backbreaking physical activity permanently forces your heart to work at the top of its abilities making it wear out.
Any health troubles you ever had or have now affect your heart, too. To guarantee your soon recovery your tireless engine doubles and triples its efforts and keeps moving blood through your vessels when you have a fever, when you are intoxicated or when you have to fight some infection! Excess weight, high blood pressure, and high cholesterol greatly increase the risk of getting a heart illness, too.
To help your heart remain healthy:
- avoid mental stress and strain;
- try to obtain stable position in life;
- think positive, be optimistic, avoid overreacting;
- walk a lot, go in for some sport;
- choose a well-balanced diet;
- control your body weight and blood pressure.
Please, make an appointment with your MD at once if:
- you feel your heart working in your chest;
- you are short of breath without considerable physical activity;
- you have trouble breathing (blood may back up into the lungs);
- you have pain in the chest (meaning the heart muscle is not getting enough blood flow);
- your heart feels unusually big;
- your legs and feet swell (blood is backing up from in the lower body);
- you feel weak (the body and brain do not get enough blood to supply them with oxygen);
- your skin and lips turn blue (too little oxygen is in the bloodstream to supply the cells in the body);
- your heart beats irregularly (palpitations).
Those could be the premonitory symptoms of a heart disease!
Heart disease is a general term for a wide range of troubles with the heart. Doctors use the word cardiopathy. Irrestective of the term, any heart disease means that the biological engine does not work as it should.
The short classification of heart troubles counts congenital heart diseases and acquired heart diseases. Congenital heart diseases are the heart troubles a baby is born with. Acquired heart diseases are those troubles that are developed by people in the course of their lives. The main part of heart diseases are acquired ones.
Cardiologists report there are three common sorts of acquired heart diseases:
1. The trouble with the blood vessels carrying blood to the heart muscle - so called Coronary Artery Disease. The blood vessels in question get thinner, some of them can be blocked, that is why blood cannot get through them at normal speed, as a result the heart muscle cannot work as it should, it becomes weak and thin. In the most difficult cases the blood flow stops altogether and the heart muscle dies. Coronary Artery Disease is believed to be hereditary, but it develops if a man smokes or drinks too much alcohol, has a history of diabetes, high cholesterol or high blood pressure.
2. When the heart cannot pump blood at normal levels we face Congestive Heart Failure. In some cases the valves of the heart do not let through enough blood because they are too thin. They may as well let some blood get backwards in the wrong direction, i.e. inside the heart. Forced to do extra work, the heart gets tired or fatigued and its muscle becomes too worn out to cope with any serious strain.
3. The problem with electrical activity in the heart is known as Bad Heart Rhythms. The heart can beat too fast or too slow without any obvious cause. The fact is our heart can pump the blood well only if it enjoys normal rhythm. Otherwise this task becomes next to impossible. With the fast rhythm the heart does not have enough time to let the right amount of blood into the chambers, as a result the engine pumps too little blood with each beat. With the slow rhythm the heart does not make enough contractions to supply the body with the proper quantity of blood. Extremely bad heart rhythms can prevent the heart from pumping any blood at all.
The sad point is that your tireless engine can become the cause of your instant death! But in fact the things are not as bad as that! Every day contemporary pharmacology keeps saving hundreds of lives of persons experiencing different heart troubles.
If you know exactly what type of heart problem you have, you can avoid bothering moments in the waiting room and order your pills no prescription needed in any reliable online pharmacy. You will be pleasantly stunned by the flawless service and the promptness of delivery of your order. What is more, a good online drugstore is a cheap online pharmacy. The truth is no usual pharmacy can offer you the discounts available online. Raise the quality of your life right now! A great number of highly effective medicines are able of bringing you back your usual lifestyles.
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